Ingredients
Boneless skinless chicken thighs (about 6 or 8)
Extra virgin olive oil
Spike (see pic)
Fresh ground black pepper
Instructions
Coat chicken with olive oil and place in a microwave safe dish
Sprinkle one side with Spike (not too heavy)
Add fresh ground black pepper (not too light)
Microwave on high for 3 to 4 minutes (more if the pieces are huge)
Turn chicken over, season and return to microwave
Microwave on high for another 3 to 4 minutes (or until done)
This dish goes really well with saffron rice and Microwave Broccoli. And… save the drippings, freeze in a small (Pyrex) dish then add to Ramen Noodles in place of the seasoning packet.